Senin, 29 November 2010

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FREDDIE MERCURY - What He Left Behind: The Story of What Happened after the death of Freddie Mercury, by David Evans, Peter Freestone

The final part of the Story of Freddie Mercury, one of rock 'n' roll's most unforgettable and most talented creative forces. Peter Freestone and David Evans tie up many loose ends and recall Freddie's last days in 1991 and recount details of the events which followed Queen's lead singer's death involving the people and places Freddie loved and favoured.

  • Sales Rank: #451225 in eBooks
  • Published on: 2015-03-29
  • Released on: 2015-03-29
  • Format: Kindle eBook

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6 of 6 people found the following review helpful.
Great Read
By DC
I am going to start off by saying I have been a fan of Queen and Freddie Mercury since the mid 70's, when I was a kid. To this day I miss him.

This book was a great read, I read it in one night. It was written by David Evans, but with Peter Freestone's input. It was an emotional rollercoaster of comments and facts. I truly believe that "Phoebe" cared for Freddie, knew him well and would not write something untrue or tabloid-ish for the sake of writing a book like other's have.

One can tell that there are hurt feelings and that he was still grieving at the time of the writing, but he was not malicious in expressing his feelings.

He explains things about Freddie's relationship with Mary and Barbara in a way that confirmed what I always thought. A lot of people want to romanticize aspects of Freddie and his relationships, because it ties a pretty bow around everything. But someone with an open mind and a keen eye can see that everything was not the fairy tale that they want to believe. He also made a point about Freddie and love in general that made sense. And for those who criticize others for wanting to know all about Freddie's romantic life, I would remind you that Freddie himself talked about sex very frequently, often bragged about it, and used his extreme sex appeal to woo the audience.

As I said, the book was an emotional rollercoaster for me, but Phoebe ended it on a positive note. I recommend the book and thank Phoebe and David Evans for writing it.

2 of 2 people found the following review helpful.
Freddie Mercury - What He Left Behind
By Linda
The book was kind of a let down. Since the title of the book is: "Freddie Mercury - What He Left Behind" I assumed the book would be more about Freddie and what he left behind rather than what happened to his friends. I do appreciate Peter Freestone sharing his life and all that he and the rest of Freddie's friends went through after Freddie died. Am sure it was a very tortuous time for all of them. My expectations were too high and thought the book would be more about what Freddie actually did leave behind, other than his music and his legacy. It was an okay read and glad I could read it on Kindle rather than purchasing the actual book.

1 of 1 people found the following review helpful.
I enjoyed this book
By Mary Ann Yoder
I enjoyed this book, tho only rating it four stars for it's brevity... I found it interesting to understand some of the things going on in the background at Garden Lodge at the time of the illness and death of Freddie Mercury, and to be more balanced than Jim Hutton's view. I came away not
disliking Mary Austin as much as I found I had, and felt much more empathy for her.

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Minggu, 28 November 2010

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Where I'm Calling From. New and Selected Stories. [Franklin Library Signed First Edition], by Raymond Carver

  • Sales Rank: #11862736 in Books
  • Published on: 1988
  • Binding: Leather Bound

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Selasa, 23 November 2010

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Sources of The Western Tradition 3rd edition, by Marvin Perry

  • Sales Rank: #6605567 in Books
  • Published on: 1995
  • Binding: Paperback

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Senin, 22 November 2010

[C440.Ebook] Download PDF Ultimate Physical Fitness in 5 Minutes: The Worlds Shortest, Most Intense Bodyweight Workouts Ever!, by Johnny Grube

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Ultimate Physical Fitness in 5 Minutes: The Worlds Shortest, Most Intense Bodyweight Workouts Ever!, by Johnny Grube

The Worlds shortest, most intense bodyweight workouts ever! The Kick in the ass, no equipment, No Excuse’s way to Elite physical fitness

  • Sales Rank: #1311925 in Books
  • Published on: 2012-02-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .21" w x 6.00" l, .30 pounds
  • Binding: Paperback
  • 90 pages

Most helpful customer reviews

25 of 28 people found the following review helpful.
No doubt about credibility; the author holds 10 world records!
By Franco Arda
Gruber's philosophy of "training as a lifestyle" was a paradigm shift to me. Rather than spending 30 minutes in the gym, I will do a few minutes several times a day. Two minutes before having a shower, one minute before lunch, three minutes ... you get the idea. This is TOTALLY different to committing 30 minutes to going to the gym. Living, working and training become one. It's much easier to follow when leading a busy lifestyle. I'm not stressed thinking "oh, I need to go to the gym today." I can workout out almost anywhere. No need for tools. My body is my tool.

(-) The subtitle is useless and misleading. Grube doesn't need a catchy subtitle: he holds 10 world records. 10!
(-) He needs dearly a proofreader and an editor.
(+) The following sentence that summarizes his philosophy very well: "You can bench 300lbs and not be in shape, but you can't do 100 straight push ups unless you are in shape."
(+) For a strong body and lean body, he advocates fast and short training. It makes sense. Compare the bodies of a long-distance runner vs. a sprinter. The former tend to look fragile while the later looks strong.
(+) I love this: if you eat natural (i.e. eat clean), it makes sense to train natural (i.e. only bodyweight exercises).
(+) The book is thin and can be read quickly. Nobody needs another 300 page book.
(-) He is against jogging/running, but forgets the "mental benefits." After 10 hours sitting at a computer, I love to go for a run of 30 minutes, listen to music and switch of my brain. Running can be very therapeutically.
(+) He doesn't ask his readers to do sit-ups. That's great. That means, that he understands the futility of sit-ups.
(+) Grube keeps it very simple. I strongly agree with him, that it's much easier to follow a simple plan continuously. Every day. All year round.
(+) I love this: if you eat natural (i.e. eat clean), it makes sense to train natural (i.e. only bodyweight exercises).
(+) Few people think of pushups as a fat loss exercise. We need to re-think pushups and incorporate it in our daily life.
(+) While there might be no "perfect exercise", the Burpee comes close. You can do it almost anywhere. I'll incorporate Burpee's in my daily life. One minute of Burpee's a few times a day gets you far.

Kudos to Johnny Grube

20 of 23 people found the following review helpful.
Great Book
By Scott3653
This book has pretty much changed the way I look at fitness, It's been kicking my butt and I love every minute of it. I've been doing workouts out of it for my entire special forces battalion and we can't get enough of it. Johnny Grube has pretty much designed the best work-outs I have ever seen. I just made my entire section bear crawl for an entire mile today, never reliazed how under rated the bear crawl is...great core exercise.

6 of 6 people found the following review helpful.
a useful rant on body weight conditioning
By gt surber
"Ultimate Physical Fitness in 5 Minutes" is a useful rant. Johnny Grube has given us two sections in this book. The first is a presentation of his Epic Eight body weight exercises (pushups, burpees, prisoner squat thrusts, pullups / chinups, sprints / hill sprints, jumping rope, bear crawls, and step ups). This section, 35 pages, other than grammar and spelling errors, is well done. Grube presents 100 combinations of The Epic Eight with games, cards, and times thrown in for interest. For an individual with well conditioned tendons and joints these combinations make a good contribution to the body weight literature.

The second section is truly a rant. It is a long series of short essays. I suspect these are drawn from his own web page - At first these are interesting and make good points as to the value of the Epic Eight exercises and the body weight approach to conditioning. But the reader soon senses an anger and resentment on the part of the author. Grube insults his reader repeatedly and unnecessarily, using the words such as drunk, stupid and lazy repeatedly. This 43 page long section rapidly become repetitive and redundant. Many of the points on body weight conditioning Grube makes are valid. A few I do not agree with.

I strongly disagree with Grube in his advocacy of "no pain, no gain." One can do the volume and intensity of exercise necessary, without bringing on the injuries and the painful joints that "no pain no gain" brings. I like Grube's advocacy of short workouts scattered throughout the day. One can increase the possible volume, at expense of the intensity, of exercise necessary for strength and mass with several short workouts throughout the day. I strongly agree with Grube that effective workouts can be done outside of the gym with minimal equipment and must less cost. Unless one develops friends to workout with, the major loss is the social aspect of going to the gym. But that social aspect of the gym does not seem to interest Grube. I like Grube's disavowal of supplements and other chemical additives. He bluntly states that in retrospect he did not gain from their use. Grube's expected basic level of fitness is rather high. Very few of us consider a 50 pushup set as a basic level of fitness.

Grube states he earns his living at manual labor. The work he does, may color his perception of "fitness," raising the bar in expectations. Most of us are computer jockeys or have other turtle posture or "C" posture jobs. We are not ready to jump into doing the Epic Eight by the tens or twenties. If your tendons and joints are already well conditioned, and you are ready for 2 or more workouts per day, and know how to use rest to improve your conditioning programs, then this book will add some imaginative combinations of body weight exercises and some arguments for strength and mass gain, and fat loss through body weight conditioning.

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Minggu, 21 November 2010

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10 Things Every Woman Needs to Know About Men: Understand His Mind And Capture His Heart, by Sabrina Alexis, Eric Charles

10 Things Every Woman Needs to Know About Men—written by the founders of the hugely popular women’s relationship website Anewmode.com—is an honest, non-sugarcoated guide to understanding men and cracking their code so you can finally have the love you’ve always wanted… instead of wasting time on dead-end relationships that leave you emotionally drained and broken-hearted.

For as far back as humanity goes, women have struggled to understand why men behave the way they do.

Does he like me? Why won’t he commit? Why doesn’t he text back? Does he mean what he says? Why is he withdrawing? How does he really feel? These are just a few examples of questions that women all over the world are desperate to know the answers to… and now they can, once and for all.

This book takes a look at the most common relationship scenarios—the ones that cause the most confusion—and explains everything. It provides a breakdown of the male psyche, as well as honest confessions from the authors and men who were brave enough to share their stories.

10 Things Every Woman Needs to Know About Men will free you from all your doubts and confusion and give you the gift of clarity. You will never again feel the need to try to figure him out… instead you can bask in the joy of just understanding exactly why he does what he does.

  • Sales Rank: #15803 in eBooks
  • Published on: 2015-11-16
  • Released on: 2015-11-16
  • Format: Kindle eBook

About the Author
Sabrina Alexis is a writer and the co-founder and editorial director of A New Mode. Sabrina graduated from Boston University in 2007 with degrees in English and Psychology and has been writing about fashion, beauty, relationships, and wellness ever since. Her work has appeared on numerous leading sites including Fox News, Glamour, Maxim, The Huffington Post, The Frisky, Your Tango, Elite Daily, Thought Catalog, The Stir, You Beauty, and StyleList. 


Eric Charles is a formerly Boston-based dating and relationship expert, now living in Miami Beach, FL. Eric has always been interested in the human mind and is passionate about helping people improve their lives on every level. After graduating from Boston University with a major in Psychology and Advertising, he began coaching men to help them improve their love-lives. Eric was a success in the field from the start which fueled his passion and confirmed that this was his calling. 


About A New Mode (anewmode.com)
A New Mode is a premier women's lifestyle site founded by Sabrina Alexis and Eric Charles in 2009 with a focus on relationships and understanding men.  The content is a blend of relatable real life dating stories and deep explanations into the heart and mind of a man. Eric and Sabrina both majored in Psychology at Boston University and have used their deep understanding of human nature and relationship dynamics to create a website that attracts millions of visitors annually. 

In addition to the website, Sabrina and Eric have created a series of e-books and audio courses and created an extremely popular newsletter in which they go into greater depth on men and relationships and share their own personal experiences, including mistakes made and lessons learned. A New Mode is more than a content site, it is a community where members can get the answers and support they need to be their best selves and have the relationship they have always wanted.

Most helpful customer reviews

203 of 223 people found the following review helpful.
I need to say that there are some good things in this book and some people can benefit ...
By Amazon Customer
*Edit - I am a bit slow to do it, but I would like to say that I received good correspondence from the author and I was impressed with her responses. She is really trying to help us and research the best way to do it. So I am changing my review to 3 stars because while my criticism of the book is still valid, I feel like I was unfair about its strong points.So a more fair rating would be 3 stars.

First of all, I need to say that there are some good things in this book and some people can benefit from reading it. Also, Sabrina looks like a really nice girl who has been through a lot of pain and I'm sure she is genuinely trying to help. I'm sure Eric is trying the same, too.

With that said, I have to say that the advice in this book is not only not helpful, it can be dangerous at times. It's not that the authors are bad people. But before you start following what this book preaches, keep this in mind - Eric Charles is a big fan of Eckhart Tolle and a lot of his work is influenced by him. Living in the moment, labels don't matter, you need to enjoy the relationship as it unfolds... If you are a die-hard fan of Tolle, then nothing I say will change your mind and you will love the advice in this book. But if you happen to think differently and are open to the possibility that Tolle's New Age movement is more like a cult, then pay attention.

This book is full of excuses for men. Now of course, men are not the enemy, but some men are definitely to be avoided. The book is quite dis-empowering to women - it can turn you into a coy girl waiting for the guy to commit instead of pursuing your own agenda in relationships. I know because that is what reading all their articles turned me into. Of course, I'm just one case, so maybe it will be a different experience for you. But what the book prescribes is not based on any data or research, but on opinion - opinion influenced by Eckhart Tolle's teachings. The most dangerous idea in this book is the idea that the real reason men cheat is because they don't feel like winners. I can understand why Sabrina believes that - Eric cheated on her and he rationalized it this way. Now he wrote a book together with her and of course that he doesn't think that men cheat because they are as*holes - that would mean calling himself an as*hole. Also, it feels good for us women to have a feeling of control - as long as I make him feel like a winner, he will not cheat. However, research shows that the main reason men cheat is because they can. They don't need to have anything missing in the relationship in order to cheat. Do some men cheat because they are unappreciated? Sure. Is this the main reason men cheat? Science says no. People cheat because of their own bad character, especially if it happens more than once. Men's narcissism is a great predictor of cheating and narcissists surely feel like winners!

Another dangerous idea - men are not trying to hurt you. While it's true that most people are not trying to hurt you, some definitely are. And then there are some others who are not trying to hurt you but see you as nothing but an object to use and dispose of. And then there are those who do see you as a human being but will throw you under the bus if it suits them. Some people just can't be trusted and shouldn't be trusted, especially if you are giving them your body. The book doesn't warn you about such guys (and girls, of course). They can hurt you so much that you have no idea what hit you. And no, they are not necessarily sociopaths, there are many untrustworthy people who are not sociopaths but they are still not to be trusted. And you are more likely to meet such men because they are more attractive and more promiscuous. If a girl reads this book, and then goes and meets a good guy, this will not be that big of a problem. But if she happens to meet an untrustworthy guy (and she is likely to, because such guys try to hook up with as many women as possible, giving all men a bad name), then her trying to be understanding with him will backfire spectacularly. But this book makes it seem like it's all her fault for not giving him enough freedom. This may not be the intention of the authors but this is the message that comes across. If you are dealing with an as*hole who's breaking your heart, someone cheating on you, lying to you, playing with you, using you, a much better resource is "Character Disturbance: the phenomenon of our age" by Dr. George Simon. It is also a good resource if you want to avoid getting hurt by getting involved with the wrong people in any type of relationship. Contrary to what you might think after reading Sabrina's book, a guy not wanting to commit is not your biggest worry.

The way they talk about sex in this book is also dangerous. The book makes it seem like there is something wrong with a woman feeling attached after having sex. The solution they offer? Don't get attached. Eric even describes one incident when he lost interest after having sex with a woman because she became too clingy. Well, good rationalization, but what about the Coolidge effect? Maybe that's a more plausible explanation. And wouldn't a better course of action for this poor girl have been something like "Don't have sex with him before he commits". This would have prevented him from losing interest in her. But why would Eric recommend such an approach? He wouldn't. He likes his uncommitted sex. He doesn't know how much it hurts for a woman. So more rationalizations and zero science and facts. A much better advice is instead of trying to be unattached after sex (which only comes naturally to some women), just don't have sex before the guy is head over heels in love with you and has committed to you. But that would not fit well with Eckhart Tolle's philosophy about living in the moment.

The book also says that there is a way to communicate your worries to a man without nagging him... But never tells you what these ways are. So you are left wondering and feeling like you just didn't "get" it when in fact it was never explained. It gives no practical solutions, just some feel-good vague explanations. I don't see how this can change anything. If you are having a problem with guys not committing, I strongly recommend "Having Sex, Wanting Intimacy: Why Women Settle for One-Sided Relationships" by Dr. Jill P. Weber (you can check out her blog, too). And if you are just looking for a relationship, a great read could be "Love Factually: 10 Proven Steps from I Wish to I Do" by Dr. Duana Welch - a very practical book based on scientific research.

Another problem with this book - it's true that men want appreciation and freedom, but... every single human does. These are basic psychological needs. And everyone who has studied persuasion knows that the best way to make someone comply with your agenda is to reinforce their freedom. This is not anything specific to men. And it doesn't mean you don't pursue your own agenda or influence men in other ways. It's just that forcing them is not an effective method to get what you want. And yes, you need to satisfy the basic emotional needs of your partner, but it's important to also make sure that he satisfies yours. This book keeps on telling women to ignore their own needs for connection and security and to be happy without satisfying them. This is just not possible.

If you are in a relationship and want to make it better, or just want to make all your relationships better, then I strongly recommend "Feeling good together" by Dr. David Burns. It is an amazing book that gives you practical advice on how to communicate and has helped me stop fighting with my boyfriend and solve other conflicts with other people. And it is based on solid evidence from scientific research. I hope this helps someone.

21 of 24 people found the following review helpful.
If I knew these 10 things when I was younger, I would not have been divorced.
By Amazon Customer
After I got divorced, I vowed to myself that I would not get married again before I dont understand the mind of a man, or the stuff men are made of. For the past nine years, I have devoured every book on relationships, am following relationship gurus such as David Wygant, ANM and a few others. As time past, I have realised and understood and began to practice the things Sabrina is talking about in this book, such as appreciating a man for who he is, and not what he can give you, for just enjoying the time spent with a man, without expections of a fairy tale love, as lets face it, we are after all living in the real world! And I have seen how men adores you, spoil you, make you feel like a princess, is eager to please and prefer to be in your company and never, never let me hang, in fact, they keep on coming back, just because I show respect and gets him being a man, and appreciating his male energy. I can assure you, Sabrina`s advice is the real thing, and if only we were brought up with this understanding, instead of the Hollywood love stories, there would be less drama in relationships. Im happy that finally, one person manage to put the truth about how great a man is, with just a bit of appreciation and understanding from a woman. Its all in one book, you do not need to look any further if you want to know what to do to have the loving attention and adoration of a man. DONT JUST READ IT, CHANGE YOUR MINDSET AND LIVE IT TRULY EVERYDAY, AND YOU WILL BE A HAPPY WOMAN NEXT TO A GREAT MAN! Sabrina and Eric, you guys are doing some amazing work here, and the world will become a better place due to this very insightful work you are doing through ANM, thank you for sharing your life experiences and for having the determination to work so diligently on this every day! YOU ARE THE BEST of ALL THE REST!

18 of 21 people found the following review helpful.
Capture this book!
By Jessica R
I first was turned onto “A New Mode” (the original website) when I found myself waist deep of what I now call “Silly Dating Books”. Books that distorted my perception. Books that gave me rules & not principles. My mindset went from being very optimistic and clear, to impulsively overthinking every male movement. I questioned myself, my personality, my looks, & listened to too many friends. I was confused as ever. (And I can only imagine how confused guys were).

In this empowering piece of literature, the author Sabrina Alexis (and co-author Eric Charles) lay down a beautiful foundation of how to be true to yourself while evoking what you want in a straightforward approach. There is a self improvement feel throughout the book that shows you how to transform & have a healthy mindset that we as women seem to lose while dating. It is a reference that helps you grasp the bigger picture. She is raw but refined, & writes with sincerity. You really feel she was in your stilettos in every occurrence.

Quite honestly, I was bummed at first when I saw there was no hard copy. (I’m a tangible person that likes to keep technology to a minimum). But, I quickly found out that having a hard copy couldn’t of had the magical links to previously published articles. It’s a lot of fun. (He’s Just Not That Into You; Just Turn Lesbian surely did not have that feature).

Just the texting section alone is gold. I cannot wait to recommend to my next girlfriend that asks me, “Jess, he just stopped texting. What do I do?!” (I give it 10 more minutes until this book has another sale ;)

Highly recommend!

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Kamis, 18 November 2010

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Creative Visualization Techniques Have you seen people you know or on TV succeeding, even though they may not be the smartest or best at what they do? But they do well anyway? It’s almost always due to their mindset. Creative visualization is a mental technique that will help you reach your goals by altering your mindset and gearing you towards success. It’s actually widely used in sports and athletes’ training for enhancing performance and by thousands of people all around the world to help them achieve their dreams and aspirations. This technique is the most widely used method under the law of attraction theory as it really is incredibly effective and it will help you achieve your goals.

  • Sales Rank: #5269863 in Books
  • Published on: 2015-03-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .10" w x 6.00" l, .17 pounds
  • Binding: Paperback
  • 44 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Four Stars
By JD Lovil Author of The Hand In Shadow
Not bad for an instruction manual in visualization.

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The continuous and ever expanding development of high-temperature tech­ nology involves the use of high -temperature refractory materials and one of the most important classes of these is the oxides, i.e., compounds of elements with oxygen. Oxides are the oldest refractory compounds known in technology and this is connected with their high chemical stability and abundance in nature. In addition to the use of oxides as raw materials for metallurgical processes, the refractoriness, chemical stability, and magnetic and other technically important properties of oxides have been put to use since antiquity. At the present time the importance of oxides as bases of many materials for new technology is substantial and is growing rapidly with the development of processes for the direct conversion of various forms of energy into electrical energy, the development of nuclear technOlogy, electronics, semiconductor and dielectric technOlogy, and cosmic technology, where the refractoriness and chemical stability of oxides are used in combination with their specific physical properties. Oxides are the foundation of the so-called oxygen -containing or oxygen refractory materials, which are fundamental to high-temperature tech­ nology. Oxides are no less important as the bases of practically all structural ma­ terials and rocks. A number of oxides are involved in biological processes.

  • Sales Rank: #9517957 in Books
  • Published on: 2013-10-04
  • Released on: 2013-10-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x 1.22" w x 5.98" l, 1.57 pounds
  • Binding: Paperback
  • 524 pages

Language Notes
Text: English, Russian (translation)

Most helpful customer reviews

7 of 7 people found the following review helpful.
THE BOOK for anything you ever wanted to know about oxides..
By Brother Gump
2nd Edition (1982?) - Absolutely the best book I've ever found for virtually anything one might want to know about that most useful and ubiquitous group of binary compounds - the oxides! If you're looking for information specifically about any metal oxide, The Oxide Handbook will beat any other reference hands down (e.g., CRC Handbook of Physics and Chemistry, etc.)! I just wish someone would start printing it again!

3 of 3 people found the following review helpful.
Very useful for those interest in oxide properties.
By R. D. Allison (dallison@biochem.med.ufl.edu)
The book I used was a translation of the 1969 Russian edition by C. N. Turton and T. I. Turton. It is an extensive list of tables of the physical and chemical properties of all of the oxides. It is very useful; however, it should be updated.

See all 2 customer reviews...

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